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A hydrotherapy programme provides you with structured exercise in a comfortable warm water pool. Exercising in water allows muscles to relax, supports your weight and provides resistance to help rebuild muscle strength.




You don’t need to be a swimmer to benefit from hydrotherapy, and the treatment can help in a number of conditions, including:

  • Fibromyalgia
  • ME or Chronic Fatigue
  • Low Back Pain
  • Low and Upper Limb Fractures
  • Sporting Injuries
  • Pre- and Post-Operative exercise
  • Resuming training when you’re injured

Your therapist will let you know if hydrotherapy can help you. Call 01522 69 33 33 for an appointment, or book online.

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