A hydrotherapy programme provides you with structured exercise in a comfortable warm water pool. Exercising in water allows muscles to relax, supports your weight and provides resistance to help rebuild muscle strength.
You don’t need to be a swimmer to benefit from hydrotherapy, and the treatment can help in a number of conditions, including:
- ME or Chronic Fatigue
- Low Back Pain
- Low and Upper Limb Fractures
- Sporting Injuries
- Pre- and Post-Operative exercise
- Resuming training when you’re injured
Your therapist will let you know if hydrotherapy can help you. Call 01522 69 33 33 for an appointment, or book online.